What are the health benefits of drinking Tea?
July 30, 2009Can somebody tell me what are the health benefits and harms of drinking tea and is it necessary to drink tea to stay healthy
drink black tea (tea without milk),it helps you prevent skin cancer..
but overtaking can also give you some problems

it helps clear toxins there is no side effects
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Tea is an essential source of antioxidants, which helps prevent chronic diseases and certain types of cancers.
http://www.liptont.com
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when compares to coffee yes, tea is really good for health. for heartpatients it is really good
as it is light when we consume it it will not be heavy
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check out these links. You might get answers to your questions.
http://www.2basnob.com/health-benefits-of-tea.html
http://www.suite101.com/article.cfm/botanical_retired/35622
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drink black tea (tea without milk),it helps you prevent skin cancer..
but overtaking can also give you some problems
References :