What herbal tea blend will relieve these symptoms?

October 04, 2009

What herbal tea blend will relieve these symptoms I’m having (while I take care of the root causes?)

Dizziness, tension headaches and very mild anxiety (these are due to back/neck muscle tension/injury), intestinal gas. I also would like mental clarity and energy as I don’t want to feel drowsy.

Is this an okay blend in one cup?

Chamomile (to relax neck muscles and nerves to prevent dizziness/tension headache)
Ginger (to combat dizziness, anti-inflammatory)
Basil (to combat intestinal gas)
??? (What else for clarity and energy?)

Fennel is good for abdominal bloating/indigestion.

You should see a chiropractor for help with your back problems.

Acupuncture can help with relieving pain and promoting relaxation within the body.

Rhodiola Rosea can help with mental clarity and energy. I used to take it when I suffered from chronic fatigue problems. It’s been clinically tested for over 30 years. Make sure you get the Rosea variety.

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