Is drinking green tea just as good as taking the green tea diet pills?

October 18, 2009

I was wondering because I have been taking the MegaT green tea diet pills for awhile and am pleased with the results and increased energy. But I was curious to see if drinking the diet green tea would do just the same? And it would save money.

green tea is good icon smile Is drinking green tea just as good as taking the green tea diet pills?
green tea extract resulted in a significant increase in energy expenditure (a measure of metabolism), plus also had a significant effect on fat oxidation.

http://the-best-nature-green-tea.blogspot.com/

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