Can you name some good teas to relax your stress?
October 18, 2009I know about the chamomile tea,can you tell me the name of some other teas and name then in order according to their effectiveness.
Thanks a lot.
Hi.
The best one I know is the one a friend of mine is drinking at the moment and seems to be working well for her: valerian tea.
Valerian is a natural sedative, so tea made from valerian root is what you are looking for.
Green tea, Salepi, Arizona Iced tea, the iced tea with the little snowman picture on the can. That’s all i can think of.
References :
I’m not trying to put words in your mouth but where did you get the idea that teas are the best way to relieve your stress?
Better
Get enough sleep
Drink plenty of water
Do something fun
Take a good multivitamin
Take a vitamin B and C supplement.
References :
My own experience as a Registered Nurse for 35 years and a lover of alternative medicine. Ask me about the newest most powerful superfruit base Maqui antioxidant juice.
Hi.
The best one I know is the one a friend of mine is drinking at the moment and seems to be working well for her: valerian tea.
Valerian is a natural sedative, so tea made from valerian root is what you are looking for.
References :
This is the site my friend found and seemed to help her a lot:
http://www.therighttea.com/valerian-tea.html
Try the Arizona Tea (Stress) It taste great and packed with vitimins to help with your stress.
Also Instead of buying a limited supply of risky drugs, beat the stress with a reusable binaural beat recording that is guaranteed to melt your stress away quickly and effectively. When you use our recordings, you will feel totally relaxed and stress free both mentally and physically. This is Binaural Beats.
References :
http://mod-life.com
Kava Tea
Lavender Tea
Lemon Balm Tea
Motherwort Tea
Peppermint Tea
Skullcap Tea
More relaxing teas here:
References :
http://www.teabenefits.com/tea-remedies/tea-for-insomnia.html