I would like to start drinking green/herbal tea but not sure which falvours/brands to go for?

October 20, 2009

Lately i’ve been hearing a lot about the health benefits of drinking green tea and I’d like to start, but i know nothing about it really- like which flavours/brands provide which benefits, and how you brew it, how much you should drink etc.
Can anyone point me in the right direction?

my fav is tescos camomile, lemon balm leaves and aloe vera. its the tescos ‘soothing’ range.

just nip into ur local supermarket, have a look at the tea boxes they generally tell u wat the teas are supposd to do. on top of that it will tell u how to brew them, basically its just a tea bag I usually leave mine in the cup until ive drank it

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