What are the benefits of green and white teas?
October 30, 2009I do know a little about tea and I drink both of those, pretty much daily, because of the health benefits. I was wondering if someone could let me know the full health benefits of each one? For example, that green tea can help with weight loss and that white tea is generally helpful to keeping your skin healthy. What are others? Lots of information and detail would be great, and if you have any sources, let me know! Thanks in advance! 
Today, scientific research in both Asia and the west is providing hard evidence for the health benefits long associated with drinking green tea. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol. White tea may have profound power against cancer-causing cells and against many different types of cancer, such as colon, prostate, and stomach cancers. t helps lower high blood pressure and maintain a healthy one. By promoting strong and healthy blood vessels, white tea guards against the ravages of stroke.White tea is a natural killer of bacteria and viruses. The antioxidants so abundant in white tea tone the entire immune system, providing protection against a variety of invaders and a wide range of diseases.
Today, scientific research in both Asia and the west is providing hard evidence for the health benefits long associated with drinking green tea. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol. White tea may have profound power against cancer-causing cells and against many different types of cancer, such as colon, prostate, and stomach cancers. t helps lower high blood pressure and maintain a healthy one. By promoting strong and healthy blood vessels, white tea guards against the ravages of stroke.White tea is a natural killer of bacteria and viruses. The antioxidants so abundant in white tea tone the entire immune system, providing protection against a variety of invaders and a wide range of diseases.
References :
http://way2health.net