I was recently told that if I drink 2 cups of brewed dandelion root tea a day it will help with weight loss? Is this true?
i find that when i’m hungry, especially in the evening before bed, that drinking tea, or water satisfies my hunger and makes me not eat. in that sense then yes, it does help.
but if you continue to eat the same, not exercise, and drink the tea, nothing will change.
use the tea to replace high calorie snacks.
Im very over weight, and I think it is time to loss a little bit of weight. I want to get started right away. But I cant get an answer for the best green tea to get. And I need this green tea to be sold at a grocery store. I want to try tea first and see how it goes. Im trying to loss weight a little at a time not all at once. And is there anything else at a grocery store I could get?
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Combining the best 3 diet to get the best result
Has anyone tried that Okinawa or Oolong tea?
does it aid in weight loss? i understand that you wont totally lose weight JUST because you drink the tea, but does it help?
i’d like to hear from anyone who has tried it.
Oolong tea, otherwise known as Wu Long tea is promoted widely as an aid to weight loss. See through the outrageous claims made in many ads and there is some evidence to suggest that it may raise your metabolic rate so that you burn more calories.
However the research trials have been limited and the evidence base far from conclusive.
What I would say is that just as with green tea, there are a variety of health benefits that could be gained from drinking Wu Long tea, so whether or not it will help you to lose significant amounts of weight, it may actually do you some good.
You’re quite correct in your assertion that you won’t lose weight just because you drink it so ignore the hype that it’s the "world’s most powerful fat burner".
However, drinking a few cups of green tea or Wu long tea a day may help supplement your diet and exercise regime.
If you’d like more information on Wu Long tea, then the following link may help.
I heard many time that green tea can help me loose weight. I have also heard that water can and is the best think you can drink. But can water make you gain more "water weight" than anything?
Sodium makes you gain water weight, not water. Water actually flushes away water weight. Drinking cold water can help you burn calories, because it takes calories to bring the water up to your body temp, but green tea has antioxidants that help flush away impurities in your body. I would use both.
It is very expensive and Teavana employee recommended this tea for weight loss. The cost is about $180 for a pound of it. Has anyone had any successful weight loss while drinking this tea, eatting better and excercising?
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