I was recently told that if I drink 2 cups of brewed dandelion root tea a day it will help with weight loss? Is this true?

i find that when i’m hungry, especially in the evening before bed, that drinking tea, or water satisfies my hunger and makes me not eat. in that sense then yes, it does help.
but if you continue to eat the same, not exercise, and drink the tea, nothing will change.

use the tea to replace high calorie snacks.

Im very over weight, and I think it is time to loss a little bit of weight. I want to get started right away. But I cant get an answer for the best green tea to get. And I need this green tea to be sold at a grocery store. I want to try tea first and see how it goes. Im trying to loss weight a little at a time not all at once. And is there anything else at a grocery store I could get?

If you are looking the best weight loss solution, i suggest doing what this mom did

http://the-best-diet.net/

Combining the best 3 diet to get the best result

Has anyone tried that Okinawa or Oolong tea?
does it aid in weight loss? i understand that you wont totally lose weight JUST because you drink the tea, but does it help?
i’d like to hear from anyone who has tried it.

Oolong tea, otherwise known as Wu Long tea is promoted widely as an aid to weight loss. See through the outrageous claims made in many ads and there is some evidence to suggest that it may raise your metabolic rate so that you burn more calories.

However the research trials have been limited and the evidence base far from conclusive.

What I would say is that just as with green tea, there are a variety of health benefits that could be gained from drinking Wu Long tea, so whether or not it will help you to lose significant amounts of weight, it may actually do you some good.

You’re quite correct in your assertion that you won’t lose weight just because you drink it so ignore the hype that it’s the "world’s most powerful fat burner".

However, drinking a few cups of green tea or Wu long tea a day may help supplement your diet and exercise regime.

If you’d like more information on Wu Long tea, then the following link may help.

I heard many time that green tea can help me loose weight. I have also heard that water can and is the best think you can drink. But can water make you gain more "water weight" than anything?

Sodium makes you gain water weight, not water. Water actually flushes away water weight. Drinking cold water can help you burn calories, because it takes calories to bring the water up to your body temp, but green tea has antioxidants that help flush away impurities in your body. I would use both.

It is very expensive and Teavana employee recommended this tea for weight loss. The cost is about $180 for a pound of it. Has anyone had any successful weight loss while drinking this tea, eatting better and excercising?

You should have a look this program that I did. It works fast for me and I lost 14 pounds in 4 weeks. You can get more info here bit,ly/W7xS2 (Please replace , to . in the link)

It is very expensive and Teavana employee recommended this tea for weight loss. The cost is about $180 for a pound of it. Has anyone had any successful weight loss while drinking this tea, eatting better and excercising?

You should have a look this program that I did. It works fast for me and I lost 14 pounds in 4 weeks. You can get more info here bit,ly/W7xS2 (Please replace , to . in the link)

well im gonna do the green tea diet thing but i have bit of a problem since im new to the tea thing. and i dont now which one will actually give me good results of weight loss. so can anyone give me tips on hoe to pick the best brand.

plus i shop at sainsburys and tesco

Ignore that ‘dedicate’ post for a start.
They won’t help you lose weight so only drink green tea if you like it. No tea, patch pill or potion works. They all advocate lifestyle and dietary changes. Make the changes, keep your money to buy something nice.

I buy green tea with lemon, drink it chilled with ginger, a few drops vanilla extract added and poured over fresh lemon slices.
Because I like it, my weight is the same as when I drank black tea!

I am younger than 18, and I want to be on supplements to speed up the weight loss. Normally I would stick to a healthy diet, but I need to be in good shape by April. Any ideas? Thanks!

I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.

Nothing works, besides dedication and intelligence towards the subject of losing weight.

First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…

This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.

However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.

Well good luck and remember what I said, Dedicate.

Oolong tea contains more polyphenols than black or green tea. Polyphenols are powerful antioxidants that protect you against different health problems and diseases. Besides they enhance the metabolism to speed up weight loss and improves overall skin tone. A cup of oolong tea has nearly 50% less caffeine than a cup of coffee.

http://www.teahealthguide.com/category/Oolong-Tea-or-Wu-Long-Tea.html

I’m not fat, or overweight, but I have some stubborn belly fat that won’t go away with exercise, and I’d like it to go away quicker. Do any of those tablets/capsules actually work? If anyone has any experience with them, that would be great!

Thanks!

absolutely not..green tea and a few others have a very small amt of a chemichal compound that DOES break down fat cells, but its very small amt, and that is where you get the appetite suppression as well..the caffien is what does that. green tea does however have great health benefits like anti oxidents..so drink up.